Red Cliffs Yoga Retreat with Allie Geer and Rory Cooper
April 23 -28, 2019
Download flier to learn more,
Make a commitment to self-care this year and book now.
Early bird pricing available thru Dec. 31st, 2018.
Photo permission from Red Mountain Resort, Utah
ABOUT ALLIE GEER
COMMITTED TO SETTING THE BAR
Yoga has become a lifestyle choice for Allie and brings her much happiness and joy in her daily life. It's her hope to share this experience with others through her classes, one on one private sessions, and workshops. Allie currently teaches prenatal, restorative, pranayama, myofascial release, and a strong hatha/vinyasa style of yoga.
EXCEPTIONAL TRAINING WITH YOGA MEDICINE
As a Yoga Medicine® Registered Therapeutic Specialist, Allie is trained to look at the function & dysfunction of the human body in order to work more efficiently. She has received her 500 RYT through Yoga Medicine and is currently working towards her 1000 hour certification. She is committed to gaining a deeper understanding of the human body and to incorporate therapeutics into her teachings . More about Allie
RAD Myofascial Release Balls can be found by clicking here: www.radroller.com/pages/shop-now#_a_AG
Use code AG for free shipping on orders over $50
January 26-27,2019 10 hour RAD Yoga Myofascial Release Training
February 5th,2019 1:00-3:00pm
Yin and Pins: Water Element
Acupuncture and Yoga at The Hidden Yoga Studio
Sign up coming soon or email me.
February 9th, 2019, 2:00-4:00pm
Myofascial Release at Full Circle Yoga, Longmont
April 23-28th, 2019 Yoga and Meditation Retreat in Utah
Early bird pricing thru December 30th! To reserve your spot click here: email@example.com
May 17-19,2019Yin Yoga Training at Full Circle Yoga
Mark your calendar, registration coming soon
Calming Postnatal Sequence
3 Daily Habits to start today!
Prenatal Yoga Practice to Relieve Pain, Enhance Mobility and Restructure Connective Tissue
A Nourishing Practice for the Winter
Allie is insightful, supportive and encouraging. I work with chronic neck and hip issues and she always customizes our sessions to the needs of the day while maintaining the overall goal of flexibility and strength that we are working towards. I highly recommend her to everyone I work with. She sees how you move and how the different aches, soreness and muscle tightness create an overall picture. She's a joy to work with!
Allie understands the body and offers solid technique to release tension and pain. Her teaching style encompasses strength, release, gentleness, along with embracing emotional connection.
Yoga has been the best of all the alternative therapies I've tried for my chronic neck pain. Allie has been a wonderful instructor and coach, starting with private sessions and moving on to group classes. She is incredibly knowledgeable and gifted at tailoring yoga postures and exercises to what I need to help with what is going on with my body. Her kind and gentle manner makes her very easy to work with. Allie's expertise with myofascial release has been a great help as well. Thank you Allie!